Outdoor parks and gyms in Lisbon to enjoy during the holidays
Outdoor parks and gyms in Lisbon to enjoy during the holidays
Holidays are the perfect time to relax, unwind and enjoy outdoor activities. If you are planning to spend your holidays in Lisbon and you love doing sports or even just a simple walk, Lisbon is a city that offers a wide variety of outdoor parks and gyms, where you can train, challenge yourself and enjoy the natural beauty at the same time.

In this article, we'll introduce you to some of the best parks and gyms in Lisbon so you can make the most of your holiday.

Jardim da Estrela
If you are looking for a quiet and charming environment for sports, Jardim da Estrela is the perfect place. This park offers a tranquil atmosphere and has paved paths for walking and jogging. You can do two things in one: enjoy an active holiday and still be dazzled by the views the park has to offer.

Calisthenics at Parque das Nações
Calisthenics is a method of physical exercise that relies exclusively on body weight to develop agility, strength and physical endurance, without the use of weight machines, weights or dumbbells. Here you will find weight machines, parallel bars, stretching stations and much more. The scenery is spectacular, overlooking the Tagus River. It is the perfect place for a complete workout while enjoying the river breeze.

Quinta das Conchas Outdoor Gym
Located in the heart of the city, the Quinta das Conchas park is a haven of greenery, ideal for those looking to work out outdoors. The park's outdoor gym offers a variety of equipment such as elliptical trainers, exercise bikes, pull-up bars and parallel bars. Enjoy the relaxing atmosphere of the park while exercising every muscle in your body.

Campo Mártires da Pátria
In this open-air gym, you will find a wide variety of equipment available for public use. You will find parallel bars for traction and suspension exercises, fixed bars for fixed bar exercises and even an area dedicated to abdominal exercises. This equipment allows you to work different muscle groups, encouraging the development of strength, endurance and flexibility.

Guia Fitness Park
At Guia Fitness Park, near Cascais, you will find a wide range of modern equipment, designed to suit different types of exercises and muscle groups. These facilities allow you to perform a wide variety of exercises, such as push-ups, squats, lunges and strength exercises, using your own body weight.

Lisbon offers a multitude of options for those wishing to exercise outdoors during their holiday. The parks and gyms mentioned in this article are just some of the many options available in the city. So, dress appropriately, bring your water bottle and take advantage of these amazing spaces to work out while enjoying the beauty of the capital.

Where to stay?
After a day full of outdoor activities, you'll need a cosy and relaxing place to rest, so why not make your holiday even more special by booking a stay at Dream Chiado Apartments? Located in the heart of Lisbon, we offer comfort, elegance and exceptional services for the most discerning travellers.

Enjoy relaxing in your luxuriously decorated flat, with a fully equipped kitchen to prepare your healthy meals and enjoy the breathtaking views of the city from our balcony. Make your reservation at Dream Chiado and make your holiday in Lisbon even more memorable.